Let's do this. Let's retreat, reconnect and restore... focusing on Women's Wellness!
Lets face it, todays modern lifestyle and every day pressures tends to leave us feeling a little dishevelled and often 'running on empty!'. This imbalance often impacts our wellbeing, our core strength and sense of sense. This is a retreat weekend dedicated to You amazing ladies.
In the wonderful surroundings of Knutsford's Cottons 4* Hotel & Spa, I, and some very special guest presenters, will be taking you through a weekend of movement, mindfulness and meditation. The aim is simple, to restore You!
So, if the idea of 'disconnecting to reconnect' fills you with tingling excitement then message me now to reserve your place.
(And please, I really don't care how severely your symptoms, this is not a competition. If this philosophy resonates with you, then this is for you!).
Knutsford is only 25 mins from Manchester, 2hrs 45mins from London and within easy each the M6.
A weekend of restoration, including all meals, accommodation (your own private ensuite) and full use of the spa. Early bird rate of £270 or 3 monthly payments of £90.