February 27, 2017

Wahoo... A new home for Fit Fanny Adams is getting underway today at the fabulous Laser Clinic, Menai Bridge.

The studio will be open in April, for small group classes and one to ones.

Send me a message if you would like to sign up to a class... waiting list is now open!...

February 10, 2017

Fed up with a body thats letting you down? Lets get women REALLY strong and healthy! 

I so frequently see women who relentlessly head to the gym, diet or religously run; all aspiring to stay 'fit', but deep down knowing its not really working or their body's are achy, s...

February 6, 2017

My clients are always shocked to discover that as a core specialist, my restoration training doesn't start with a set of sit-ups (in fact, these NEVER happen!). Instead we start with learning how to breathe correctly. 

Only when we are effectively using our diaphragm ca...

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August 25, 2016

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2018 by Fit Fanny Adams™