About Sarahjane
My passion is empowering you, to become strong and confident in your core, pelvic floor and body.
I’m Sarahjane West-Watson: Bsc(Hons)Physiotherapy, (Pre and Post Natal) Personal Trainer, Soft Tissue Therapist and Specialist Core & Pelvic Floor Coach. My journey in health, fitness and motherhood evolved into the Fit Fanny Adams concept, when I realized that most exercise approaches don’t fit the intimate needs of women.
Being an ex- triathlete, kitesurfer, mountain biker and busy working mum, I understand the need for your body to do more than just get you through the day. I take pride in enabling you to peel back the layers, unpick complex or longstanding core dysfunction and enable you to achieve your goals.
Testimonials
“I feel like everything is zipping together” – Gwen
“Working with you has given me a real bit of hope” – Llewyn T
“Your visual work is amazing, I’ve never understood my pelvis – its mind blowing! It’s a tough journey of letting go of all the trauma, A very big thank you from me!” – Jane R
