|A very happy New Year to you All!As the theme of 2020 sets the tone for 2021, we are at least graced with the insight that:- lockdown will pass- A vaccine roll out is underway- Whilst challenging on so many levels, this time is such a good opportunity to reflect, grow to our strengths and recognise how we can manage our weaknesses.It is with this last point in mind, that I have taken the decision to focus my attention on my family over the next few weeks. This means that I will not be running any live classes or restoration courses at this time. The lovely Emily will continue to run CoreConnect live each Friday at 9.30am (£5) you can book in HERE.|
All existing live membership subscriptions have been paused, with On Demand only memberships available at £24 a month. This will provide you will unlimited 24/7 access to all recorded classes, including the new 10min abs and core workout, 15min CoreHeat blast and 10min stretch flow all available in the Extra’s tab.
If you have any questions or would like any help setting up a membership, please don’t hesitate to contact me either via email or on 07595471422.
On a slightly different note, if you still have a glut of Brussel Sprouts (… and frankly, who doesn’t!), check out my Instagram or Facebook post for this delicious and nutritious Brussel Sprout slaw, with not a drop of mayo in sight!
I will keep you posted as things change and wish you all a healthy and balanced lockdown! 🙂