Hey there! :)With New Year traditionally being the time for ruthless resolutions, January 2021 seems to have brought with it a new, more forgiving vibe. It has been SO refreshing to... read more →
So many of my clients come to me feeling that they have forgotten 'who they really are'. Their sense of self has got completely lost behind the role of mum,... read more →
All too often I hear clients and friends say how much they struggle to switch off. Quietening the mind is difficult when we juggle a busy life... kids, chores, work... read more →
